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Rodney Yee's Yoga for Beginners | 
| Actors: Rodney Yee, Colleen Saidman
Studio: Gaiam
Category: DVD
Department: Supply
List Price: $14.98
Buy New: $7.96
as of 9/3/2010 00:16 CDT details
You Save: $7.02 (47%)
New (34) Used (11) from $7.88
Seller: moviemars
Rating:  47 reviews
Sales Rank: 301
Format: Color, DVD, NTSC
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Discs: 1
Aspect Ratio: 1.33:1
Running Time: 100 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 0.5 x 5.5 x 7.5
MPN: GTED0553391D
UPC: 018713533913
EAN: 0018713533913
ASIN: B001F76OKC
Release Date: January 6, 2009
Availability: Usually ships in 1-2 business days
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| Editorial Reviews:
Product Description
Studio: Gaiam Americas Release Date: 01/20/2009
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| Customer Reviews:
Showing reviews 1-5 of 47
 Yoga for Beginners August 30, 2010
MamaC
1 out of 1 found this review helpful
I absolutely love this DVD -- It is truly a great introduction to the Basics of Yoga.
The DVD menu itself includes an Energizing or Rejuvenating session, and a pose guide. Under each session, you can choose either Full-Instruction, Pose-only instruction, or Inspirational Instruction. It's very easy to navigate, and helps guide you through proper stretching without being obnoxious or overwhelming.
It's also a good way to ease into stretching your body if you are inflexible or suffer from chronic body pain, fibromyalgia, etc.
A+!
 Need Yoga Instruction at Home August 23, 2010
pdf
1 out of 1 found this review helpful
I am relatively new to Yoga but have a profound interest in learning. No Yoga instruction near my home so I've invested in this CD to try to learn as much as I can. The amount of detail is good although hard for me to follow at times. It has helped me to understand how easy it is to do things incorrectly; it is hard for me to correct myself without someone there to advise. Despite that, I am finding this a good instructional video and hope to achieve a better understanding of the positions described.
Excellent for beginners August 14, 2010
Ruth
1 out of 1 found this review helpful
The pose guide on this DVD is excellent for someone who is new to yoga. The two workouts are a bit short (20 min & 15 min), but both very good. I have never done yoga before, and when I started was not very flexible - after a couple months doing this workout, I can definitely feel a difference. A great DVD to ease yourself into the practice of yoga!
Ideal for beginners July 31, 2010
Robert J. Margesson (Denver, CO)
1 out of 1 found this review helpful
If you are new to yoga or need a refresher course, this is the dvd for you. The key is the pose guide For the first few weeks of owning this video I watched nothing but the pose guide. I just kept working on balance, form, and comfort. Once I felt like I knew what I was doing I started doing the yoga practices. I still go back and run through the pose guide every now and then just to remind myself of common mistakes.
More Yee Please! July 24, 2010
Dionysia (Montclair, NJ)
1 out of 1 found this review helpful
This vid is great for beginner yoga. The one thing I would wish is that the routines were longer - the routines are about 15 minutes long. By that time, I am just getting warmed up and would like a longer workout, or maybe one longer workout of the several workouts that are on the DVD.
Showing reviews 1-5 of 47
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