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Viniyoga Therapy for the Upper Back, Neck & Shoulders with Gary Kraftsow |  | Director: Ian Albert and Mark Holmes
Actor: Gary Kraftsow
Studio: Bayview Entertainment/Widowmaker
Category: DVD
List Price: $24.99
Buy New: $13.77
as of 9/9/2010 07:17 CDT details
You Save: $11.22 (45%)
New (13) Used (5) from $13.77
Seller: -importcds
Rating:  29 reviews
Sales Rank: 2729
Format: Color, DVD, NTSC
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 0
Discs: 1
Aspect Ratio: 1.33:1
Running Time: 170 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.5 x 5.1 x 0.5
MPN: WDMDBV4481D
UPC: 692041104481
EAN: 0692041104481
ASIN: B000U0FZ0K
Theatrical Release Date: 2009
Release Date: February 3, 2009
Availability: Usually ships in 1-2 business days
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| Features:
| • | Features short, simple yoga practices designed to alleviate pain and promote health | | • | Benefit from the expert guidance of Gary Kraftsow, one of the world's leading yoga therapists | | • | Gary is the designer of the only yoga practices demonstrated to be effective for back pain | | • | Make these powerful therapeutic practices part of your everyday regimen for health and well-being | | • | Includes bonus MP3's of all practices for audio-only classes at home or on the go |
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| Editorial Reviews:
Product Description
Viniyoga Therapy for the Upper Back,Neck and Shoulders with Gary Kraftsow
"Viniyoga Therapy for the Upper Back,Neck and Shoulders" features short,simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the upper back,neck and shoulders. For the first time ever on DVD,benefit from the expert guidance of Gary Kraftsow,one of the world's leading yoga therapists. Founder of the American Viniyoga Institute,Gary is the designer of the only yoga practices demonstrated to be effective for back pain in a National Institutes of Health&ndsh;sponsored clinical study. If you are one of the 8 out of 10 Americans who have or will experience back pain,make the powerful therapeutic practices on this DVD a part of your everyday regimen for health and well&ndsh;being!
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| Customer Reviews:
Showing reviews 1-5 of 29
 Great video, but not quite what I expected May 4, 2010
Kristina L. Navarro
This is a great Yoga video and it really does help with shoulder and neck pain. The yoga instructions do move a little quickly for us beginners. It takes awhile to get the hang of it. I'd also expected there would be some soothing background music with it, but there isn't. It's really just instructional. But like I said before it helps with pain, so I can live without music.
Everyone should own. February 1, 2010
B. Friant
I will admit I should use this video more often...but it definitely stretches your back. Easy, explained well, relaxing, and highly recommend purchasing it.
 Stretches not that great and.... December 28, 2009
Reader2008
0 out of 14 found this review helpful
In the segment I watched, the lady was out of shape and wrinkly.
As for the stretches, they are just beginner yoga stretches; there is nothing special about these stretches.
Update: I finally found a great shoulder DVD. Yoga Link: Shoulder Shape-Up with Jill Miller
GOOD BUT BORING September 29, 2009
P. Barzilai (israel)
4 out of 10 found this review helpful
I BOUGHT THIS DVD IN ORDER TO HAVE SOME THERAPEUTIC EXERCISE FOR FUTURE ,WHEN,MAYBE,I WILL HAVE TO SLOW DOWN. AND SO IT IS. THE DVD IS VERY INFORMATIVE ABOUT THE REASONS THAT CAUSE OUR PAINS, BUT I KNOW THEM ALREADY, GARY KRFTSOW IS VERY CORRECT AND HIS PERFORMERS ARE REAL PEOPLE, NOT TOO GOOD LOOKING, I LIKED THIS, BUT THERE IS NOTHING SPIRITUAL THERE. I LIKE YOGA FOR IT'S SPIRITUALITY,IT'S SOUL, IT'S DELIGHTFUL SATISFACTION. THESE ARE ABSENT HERE. WHOEVER LOOKS FOR VERY NICE PHYSIOTHERAPY , WILL FIND IT HERE. AND YES , IT REALLY HELPS BACKPAIN.
A lifesaver September 21, 2009
DrAwkward (Baltimore, MD)
4 out of 4 found this review helpful
I saw my doctor (at Johns Hopkins), then got my neck x-rayed, then I went to physical therapy appointments for weeks and weeks, and none of that helped as much as this inexpensive video. These exercises are FABULOUS, and what's also great about them is that you don't have to do them for weeks to start to feel relief. . . I started feeling better AS SOON AS I started doing the exercises. I actually enjoyed doing them because I knew I would feel better afterwards.
Showing reviews 1-5 of 29
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