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Yoga For Weight Loss for Beginners |  | Director: Michael Wohl
Actor: Maggie Rhoades
Studio: bodywisdom media
Category: DVD
List Price: $19.99
Buy New: $6.97
as of 9/3/2010 00:16 CDT details
You Save: $13.02 (65%)
New (20) Used (11) from $6.62
Seller: pricebuddy
Rating:  104 reviews
Sales Rank: 453
Format: Anamorphic, Color, DVD, NTSC
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Discs: 1
Aspect Ratio: 1.33:1
Running Time: 240 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.5 x 5.4 x 0.6
UPC: 633023730090
EAN: 0633023730090
ASIN: B000RE94M4
Theatrical Release Date: 2007
Release Date: June 25, 2007
Availability: Usually ships in 1-2 business days
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Product Description
Reshape your body and feel great with these easy to follow routines. Now you can burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed.
Three Sections Of Routines
Getting Started Routines
As You Progress Routines
With the variety of of routines, this DVD is perfect for both the beginner and seasoned student alike. You will feel younger, more fit and in shape with these targeted and effective routines.
This stunning and beautiful DVD was shot at one of the most majestic, tranquil beaches in the world, Half-Moon Bay, Antigua!
This revolutionary, interactive DVD allows you to choose from 12 customized routines ranging from 15-60 minutes to get you toned and feeling great. This special, easy to use system allows you to find the routine that is just right for your needs. Veteran instructor Maggie Rhoades gently guides you through these proven and effective routines.
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| Customer Reviews:
Showing reviews 1-5 of 104
 Perfect Addition September 2, 2010
Veronica ("Ronnie")
A nice amount of workouts to help you learn yoga and also get in shape. The tips she provides along the way helps alot and I find it easy to follow along. Some of the easier material was a big plus for me as I began working out againg and started to get back into shape. Though I have also added other things, such as some cardio workouts, including yoga is now part of my workouts.
Good Introduction To Yoga And Weight Loss August 21, 2010
Martina Charnley
This is anice balance of blending yoga for those starting out then adding moves to help increase
Happy with purchase! July 12, 2010
CharliesMom
This DVD is such a great deal! There are chapters within chapters for any level of experience or any goal. I am very happy with this DVD; glad I found it!
Getting Back In Shape June 28, 2010
B. Marrable
I had fallen out of working out and it has creeped up on me. Weight gain and some stiffness when I did not have it before. This has helped to start to change things around for me by allowing me to get back into exercise.
Starts well to help you learn yoga with easy things and then starts adding as you go along. She is real nice and easy to follow and makes things clear. I like learning yoga and working out.
Very Good May 27, 2010
B. Gembarowski
Really good choice to learn yoga and help implement it in an exercise to help drop weight and work on problem areas like arm tone.
Enjoying using this DVD alot and it is a pleasent way to workout without a lot of strain on my body.
Showing reviews 1-5 of 104
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